Intermission / Musical Healing, Self-Prescribed

Ivy Wairimu

Ivy Wairimu is a writer and healthcare professional living with chronic pain. After years of ignoring and minimizing her pain, she’s decided that silence will do her no good. She writes to share her experiences and hopefully channel her pain into something cathartic, meaningful, and/or resonant.

Intermission

It’s a pain-free day

Yet I dwell still

On the ways that these aches

Cast my body into horror stories

Tune my voice into elegies

Turn my eyes into saltwater lakes

Here I am: drowning, wailing, possessed

Living in a body that feels foreign; overridden; overtaken; run-over; stolen; discarded

I’ve had a pain-free day today

Yet I still ruminate on the terror

Because it never stops for long.

Musical Healing, Self-Prescribed

I pull medicine out of me by the line

Clefs, quavers, and crochets noted onto it

A remedy composed intuitively; I needn’t have studied it to understand its magic

I start with a hum, mumbling a song that emerges as I go along

This is me trusting the process, my process

My voice slowly rises from a whisper to a full forte

I imagine it dancing across the width of my back

Its steps massaging my worn muscles

I picture it pressing a kiss to my forehead, temples, cheeks, jaws.

This is my medicine

I concoct it from within me and use it to heal my pain

I am my own medical aid

The pills and injections aren’t my potion anymore

I tire of the rounds of chemicals and stray away from the prescription

Those that have failed to ease my aches, I leave behind

I instead learn my body and find my own way to soothe her.

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